Stress, Time, & Procrastination:
Are you a burnout?
presented by Kit Welchin
July 20th, 2021 @ 8am
Agenda:
Updates and Welcome - 7:55 am
Our presentation will begin promptly at 8:00 am
This presentation will be VIRTUAL
This event will be through zoom. The link is not to be shared or forwarded. Those attending who are not registered will be invoiced for the event.
Register Today!
Nearly half of the nation’s workers say job stress is destroying their mental and physical health and eroding their productivity.
Have you ever said that you feel burned out, well, maybe you are. When physical fatigue and psychological fatigue team up, they can create burnout. Burnout isn’t something you recover from with some time off over the holidays or long weekends through the summer. If you truly become burned out, it may take years to recover. In order to enjoy good health and feel a sense of well-being, we must have a good balance of professional productivity, personal recreation, and positive relationships.
Balance the quickness, quantity, and quality of your life.
Learn:
the three stages of burnout
the thirty proven techniques to relieve stress
twenty time management tips to get more done in less time
how to prioritize and manage multiple priorities without guilt
five steps to break (or at least manage) procrastination
how to gain control of your time and your life
ABOUT KIT:
Kit Welchlin of Welchlin Communication Strategies and Seminars On Stress is a professional speaker who has delivered over 3,500 speeches and seminars to more than 500,000 people. Kit taught at Minnesota State Colleges and Universities, has owned and led manufacturing companies, and comes from humble beginnings from a dairy farm in southern Minnesota.
This program is pending SHRM certification credits.